Eating Disorder and Recovery Coach

I am a certified professional life coach (C.P.C.) specializing in supporting clients with eating disorders. I also mentor motivated individuals with other challenges who are ready to improve their lives. After overcoming my own struggles, I became passionate about helping others find their path toward recovery. My personal history gives me a unique perspective that enables me to help clients reach their goals.

I battled with all forms of an eating disorder, most notably flipping from severe anorexia to binge eating disorder. I know how isolating and shameful this can feel and how you may want to keep it a secret. You are not alone and this is more common than you may realize. Nothing you could say would surprise me and there is a way forward.

My philosophy is that full recovery is attainable for all individuals. I enjoy thinking outside the box and believe it takes a creative approach to help individuals become unstuck and see things in a new light. I take a personal approach and believe in recovery tailored to you.

I have over a decade of lived experience struggling with and recovering from eating disorders. I combine my extensive personal and professional experience to support you in finding your own steps toward:

  • Navigating recovery
  • Challenging disordered thoughts and behaviors
  • Improving poor body image
  • Promoting positive self-talk and coping mechanisms
  • Overcoming fear foods and eating disorder rituals
  • Normalizing dysfunctional relationships with food
  • Identifying and taking action toward your goals
  • Achieving personal and professional success

In addition to my extensive background with eating disorders, I also have firsthand experience with chronic illness and navigating the unique challenges that they present. I can help you:

  • Advocate for your care
  • Process the often scary, confusing and exhausting world of receiving a diagnosis
  • Cope with potential new limitations
  • Become empowered to move forward

I meet you where you are, and we move forward at your own pace. You are safe, understood, and supported here.

Brittany Burgunder

Coaching Options

*Currently not taking individual clients.

All sessions are by phone

  • I offer 50-minute sessions where we work through barriers holding you back, and I support you on your journey towards reaching your personal goals.
  • Please note that my availaiblity is limited and I cannot always guarantee I will have consistent, ongoing, follow-up sessions. That said, once we have had our first meeting, it is easier to continue our work in subsequent sessions.
  • A 50-minute session is $125. When we decide on a date and time, I will send you an invoice through PayPal where you can pay safely with a credit card or bank account. I require payment to be made at least 24 hours before the day of our session. Unless you provide 24-hour cancellation notice, you are responsible for paying fees associated with the missed appointment in full.

Public Services & Multidisciplinary Coaching

I am available for an array of services. Some examples include:

  • Working with universities and schools to improve the well-being of students
  • Offering guidance to treatment facilities and clinics with my personal knowledge
  • Partnering with individuals, companies, and media to improve treatment and awareness of eating disorders
  • Confidential coaching for professionals looking to gain tools and insight to better help their own clientele, or self

Disclaimer: Please note that coaching is not intended to diagnose, prevent or cure any disease or condition. It is not a substitute for the advice, treatment and/ or diagnosis by a licensed medical professional and is not intended for people who are medically unstable or actively using eating disorder behaviors that puts them at risk. 

Please read the FAQ section prior to filling out the contact form. If you have any further questions not covered here or answered in the FAQ section, you may contact me to inquire further about my services.

Contact Form

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Testimonials

Brittany’s passion and compassion are incredible! She is a great resource for students, parents, and professionals! Her honesty, intelligence, and integrity give one a sense of hope and calm. Thank you, Brittany, and Living Out Loud!

-Mila Vujovich-La Barre

Brittany is the real thing. Intelligence, grace, and personality, plus she possesses courage and faith to overcome a dreaded disorder. Now, she is a valid leader in helping others.

-Larry Smith, CEO & Founder of Get Real Recovery

Brittany is an amazing woman and friend to all. She has helped me in a lot of ways mentally. She has shown me where my strengths and my weaknesses are. She is truly an amazing and loving woman. I highly recommend her!

-Wendy Horger

Brittany is truly one of the most inspiring, amazing, and truly loving and caring people I have ever met. I love having her guide me and support me on a daily basis.

-Wayne Swartz

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