Recovery Thoughts
![Eating-disorder-recovery-video-cover Transformation photo of my eating disorder recovery with text that reads "everyone has a story ..."](https://brittanyburgunder.com/wp-content/uploads/2022/12/ED-story-video-cover.jpg)
My Eating Disorder Recovery Story
My struggle with an eating disorder and my journey to recover involved emotions, experiences, words,...
![NEDA-2023-My-Story Brittany is holding a sign for NEDA awareness week that reads "Recovery is hard. Regret is harder."](https://brittanyburgunder.com/wp-content/uploads/2022/12/NEDA-2023-My-Story-scaled.jpg)
NEDA Awareness Week 2023
💚National Eating Disorders Awareness Week is here and it always causes me to reflect —both...
![NEDA-week-2023 National eating disorders awareness week](https://brittanyburgunder.com/wp-content/uploads/2022/12/NEDA-week-2023.png)
Eating Disorders Awareness Week 2023
February 27—March 5 is National Eating Disorders Awareness Week 2023. I was personally affected by...
![ED-Dangers Brittany is holding a sign that says Eating Disorder Dangers](https://brittanyburgunder.com/wp-content/uploads/2022/07/ED-Dangers-scaled.jpeg)
EATING DISORDER DANGERS
All eating disorders are equally serious and cause significant suffering and distress. Listed are some...
![NEDA-Week-2022-e1635988294332 Brittany is holding a sign that reads "Not all battles or victories are visible. #NEDAwareness"](https://brittanyburgunder.com/wp-content/uploads/2022/02/NEDA-Week-2022-e1635988294332.jpg)
NEDA AWARENESS WEEK 2022
💚It’s National Eating Disorders Awareness Week —a week close to my heart. Eating disorders aren’t...
![NEDA-Week-2022 National Eating Disorders Awareness Week 2022](https://brittanyburgunder.com/wp-content/uploads/2022/07/NEDA-Week-2022.png)
EATING DISORDERS AWARENESS WEEK
🌿February 21—27 is National Eating Disorders Awareness Week. Personally, an eating disorder wreaked havoc in...
![scale-dictate-worth-e1632033407917 Brittany is holding a note that reads "Don't let the scale dictate your self-worth"](https://brittanyburgunder.com/wp-content/uploads/2022/06/scale-dictate-worth-e1632033407917.jpg)
WHAT YOU’RE WORTH
✨Our bodies are a constellation made up of unique attributes, emotions, and energy. The sum...