Recovery Thoughts
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10 PHASES OF EATING DISORDER RECOVERY
?10 PHASES OF RECOVERY⋅1.) I don’t think I have a problem.⋅2.) I might have a...
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IDEAL WEIGHT
Your ideal weight is a collection of experiences, feelings, ambitions, and mental processes. It’s a...
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THE PERIL OF PERFECTIONISM
⋅✨I used to have this delusional belief that in order to matter in life, I...
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CONSEQUENCES
⋅?Recovery is anxiety-provoking, nerve-racking, panic-inducing, and terrifying … temporarily.While an eating disorder is a deceptive...
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BEATING THE BINGE
⋅?My strife with bulimia and binge eating disorder proved to be the most maddening. Prior...