Recovery Thoughts

Smiling woman holding note about eating disorders

BEYOND FOOD AND WEIGHT

⋅ ?”I’m so fat! Oh my gosh did someone just bring fresh donuts? 100, 200, 300...
Woman in blue holding 'Recovery is not comfortable'

RECOVERY FEELS WRONG

. RECOVERY FEELS WRONG! I felt like I was committing a crime every time I...
Smiling woman holding 'You are not your disorder'

YOU ARE NOT YOUR DISORDER

⋅ ?“Hi! My name is Anorexia, nice to meet you.” “You can call me Binge...
Text graphic about not commenting on bodies

BEFORE YOU COMMENT …

⋅✔️I wish this could be a class subject in schools worldwide. Even if a comment...
Collage showing before, bingeing and balanced recovery

NEDA AWARENESS WEEK 2021

✨Photographs of myself. Photographs of my mind. Photographs of an affliction that’s impossible to capture....
Smiling woman holding 'how did I recover?' sign

HOW I RECOVERED

⋅ How did I recover? There was never one thing, one person, or one defining...
Quote urging making peace with food and carbs

WHEN FOOD RULES YOUR LIFE

⋅ ?It started so innocently for me. I just wanted to eat a-little-bit-healthier. I started...
Quote: weight does not define eating disorder

DEFINING AN EATING DISORDER

⋅⚖️Most of my life I didn’t believe I had an eating disorder because I never...
Text block listing conflicting diet and health advice

#DIETCULTURESUCKS

⋅ ?Oh … and don’t forget to take care of your mental health too! What...
Two images labeled Normal and Also Normal

ACCEPTING MY REFLECTION

⋅ I’d rather omit the right photo, but the issue is that’s what I look...