Month: April 2021

Checklist graphic: things you need not feel guilty

NOT GUILTY

?Guilt and eating disorders go hand in hand. They feed off one another and they need one...
Woman outdoors holding note about choosing recovery

A CHOICE YOU WON’T REGRET

⋅ ?I have never once uttered the words, “I regret recovery.” But countless times I have cried, “I regret my eating disorder.” To...
Black text quote: 'Recovery is Hard.' on white

RECOVERY IS HARD

⋅ ?The difficulty with eating disorder recovery is that it will feel awful both to...
Smiling woman holding note about eating disorders

BEYOND FOOD AND WEIGHT

⋅ ?”I’m so fat! Oh my gosh did someone just bring fresh donuts? 100, 200, 300...