Month: August 2021

Quote: You don't have to stay committed

THE PERIL OF PERFECTIONISM

08/30/2021
⋅✨I used to have this delusional belief that in order to matter in life, I...
Recovery Thoughts
Three-photo transformation collage showing body changes

LOVE WHAT MATTERS PUBLICATION

08/24/2021
‘My weight fell to that of an 8-year-old. I thought I was FAT.’: Woman battles...
In the News
Woman holding note urging fear of eating disorder

CONSEQUENCES

08/23/2021
⋅?Recovery is anxiety-provoking, nerve-racking, panic-inducing, and terrifying … temporarily.While an eating disorder is a deceptive...
Recovery Thoughts
Text quote: stop giving food power

DON’T CHEAT YOURSELF

08/16/2021
⋅❌The only logical way a “cheat meal” could make sense is if you were in...
Recovery Thoughts
Woman with short curly hair holding restriction note

BEATING THE BINGE

08/09/2021
⋅?My strife with bulimia and binge eating disorder proved to be the most maddening. Prior...
Recovery Thoughts
Restrict/binge cycle diagram with colored circles

THE BINGE-RESTRICT CYCLE

08/02/2021
⋅?A disordered dialogue …⋅ME: Hmm … I think I put on a few pounds.⋅ED: You got...
Recovery Thoughts

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