Month: January 2022

Brittany is looking into mirror that says "Mirrors are just glass and you are more than that

LOOKING GLASS

Do me a favor okay?Thank yourself.Thank your body.Thank your heart.⋅You don’t have to like your...
Brittany is holding a note that reads "Don't let the scale dictate your self-worth"

WHAT YOU’RE WORTH

✨Our bodies are a constellation made up of unique attributes, emotions, and energy. The sum...
Part of recovery is allowing yourself to fall apart

A MESS WORTH MAKING

💥My eating disorder served as my disguise and became the veil I wore to portray...
Brittany is holding a sign that reads, "What do do after a binge"

WHAT TO DO AFTER A BINGE

🍔Binge eating —almost all of us have done it. That mindless state where you rapidly...
Our bodies will look different from one another even if we eat and exercise the same

UNIQUELY YOU

☀️I used to envy and idolize celebrities and models in the media. I faithfully purchased...