MIRROR MIRROR

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?My body and reflection were my worst enemies for many years. 

I felt trapped in who I was -someone who I believed to be unworthy and flawed. 

The mirror was a constant reminder that reinforced my self-hate. 

I didn’t see myself correctly. 

I didn’t see myself at all. 

The mirror reflects so much more than an image.

I am more than a body. 

And now the mirror helps remind me:

• I am strong
• I am courageous
• I am lovable
• My body deserves kindness
• Don’t be so hard on yourself
• You’re doing great!
• Believe in yourself
• Love yourself
• I’m perfectly imperfect
• I am enough

The mirror is not a war zone and your body is not a battleground. 

It takes time. 

To learn to love yourself. 

A little more each day.

~Britt?