Month: May 2015

Brittany Burgunder

EVERYTHING WILL BE OKAY

05/29/2015
Whether life is good right now, or life is hard… Everything will be okay. Things,...
On My Mind
Brittany Burgunder

MUSCLE & FITNESS HERS: FROM 56 TO 221 POUNDS

05/26/2015
My name is Brittany Burgunder, and I want to let you all know that no...
In the News
Brittany Burgunder

TO MY DAD

05/26/2015
He might be my dad, but those three letters encompass something far more extraordinary. He...
Recovery Thoughts
Brittany Burgunder

MUSCLE & FITNESS HERS: FROM 56 TO 221 POUNDS

05/26/2015
My name is Brittany Burgunder, and I want to let you all know that no...
Recovery Thoughts
Brittany Burgunder

SUDDEN IMPACT

05/19/2015
And one day it will hit you. Why do I care so much? Why do I spend so much...
Recovery Thoughts
Brittany Burgunder

A SUPPOSED LIFE

05/15/2015
What screws us up most in life is the picture in our head of how...
On My Mind
Brittany Burgunder

BETTING ON MY LIFE

05/12/2015
The list of those betting on my downfall was disturbingly long. The list of reasons...
Recovery Thoughts
Brittany Burgunder

RECOVERY ACRONYMS

05/05/2015
HOPE: Hold On Pain Ends HOW: Honest Open Willing ABC: Acceptance Belief Change ACTION: Any Change Toward Improving One’s Nature DENIAL: Don’t Even Notice I’m Lying FEAR: False Evidence Appearing Real FIT: Faith Intuition Trust HALT: Hope Acceptance Love Tolerance OUR: Openly Using Recovery PACE: Positive Attitudes Change Everything TEAM: Together Everyone Achieves More TIME: Things I Must Earn YANA: You Are Not Alone SMART: Specific Measurable Attainable Realistic Timely PPP: Practice Patience Persistence...
Recovery Thoughts
Brittany Burgunder

TOGETHER

05/01/2015
You are not alone in this. You may feel that you are alone sometimes and...
On My Mind

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