Brittany Burgunder

THE TRANSFORMATION WITHIN
I’ve struggled with just about every eating disorder out there and my weight has reflected...

CARDIO-LESS
Being healthy involves your body, mind and spirit. Achieving these components in a balanced way...

CONSIDER THIS
Just because something is familiar, doesn’t’ mean it’s safe. And just because something feels safe,...

INVINCIBILITY FABLE
Knowledge is power. Good News, bad news, or incorrect news; knowledge is still power if...

TRY, TRY AGAIN
“Maybe you have relapsed over and over. Maybe you weren’t strong enough then. Maybe you...