On My Mind

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JAGGED PROGRESS

It gets better. Not all at once. Sometimes a lot at a time. Sometimes worse....
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FOOD IS A 4-LETTER WORD.

Food is a 4-letter word. It provides: NutritionEnergyTasteEnjoymentSocial interactionEye candyComfortExcitementPreferencesCultureCreativityRemediesHealthLife Food is a 4-letter word…...
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FREE YOURSELF

We think freedom has to be earned, as if it’s some tangible destination. What we...
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THERE’S A HOLE IN MY SIDEWALK

There’s A Hole In My Sidewalk ~By Portia Nelson I.I walk down a street and there’s...
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NEVER ALONE

All you ever really need is one person on your side. Someone you can trust,...
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STACKS OF WATERMELON

Take a look at a pile of watermelon. Some are rounder, some more symmetrical, some...
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YOUR BODY SPEAKS

Sometimes the most challenging and liberating choice is to listen to your body and not...
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INNER PEACE

Inner peace. There isn’t any greater achievement in life than this. It’s human nature to...
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RECLAIM YOUR POWER

Eliminate the word should and replace it with could. Take back the power of choice....
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THE LITTLE THINGS

It’s the little things that make a difference. No act of kindness is too small...