Recovery Thoughts

Brittany Burgunder

PHOTOCOPY

The wonderful gift about life is that each day we can choose to live differently....
Brittany Burgunder

R-E-C-O-V-E-R-Y

R-E-C-O-V-E-R-Y: Recognizing what you need to change in your life Effort towards challenging behaviors, thoughts...
Brittany Burgunder

THE TRANSFORMATION WITHIN

I’ve struggled with just about every eating disorder out there and my weight has reflected...
Brittany Burgunder

CARDIO-LESS

Being healthy involves your body, mind and spirit. Achieving these components in a balanced way...
Brittany Burgunder

INVINCIBILITY FABLE

Knowledge is power. Good News, bad news, or incorrect news; knowledge is still power if...
Brittany Burgunder

TRY, TRY AGAIN

“Maybe you have relapsed over and over. Maybe you weren’t strong enough then. Maybe you...
Brittany Burgunder

QUEST NUTRITION: NEDA AWARENESS WEEK | FROM 56 TO 221 POUNDS

What I did believe I could control was my weight… and that led me down...
Brittany Burgunder

NEDA WEEK 2015: “I HAD NO IDEA…”

In honor of National Eating Disorder Awareness Week: “I had no idea…” ——————————————————————————————————————– It would...
Brittany Burgunder

THE ART OF NORMALCY

I overate. But I resisted the urge to use any methods to purge. I restricted....
Brittany Burgunder

I’M POSSIBLE

Thank you UC Davis for playing a part in saving my life. And thank you...