Recovery Thoughts
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R-E-C-O-V-E-R-Y
R-E-C-O-V-E-R-Y: Recognizing what you need to change in your life Effort towards challenging behaviors, thoughts...
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THE TRANSFORMATION WITHIN
I’ve struggled with just about every eating disorder out there and my weight has reflected...
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CARDIO-LESS
Being healthy involves your body, mind and spirit. Achieving these components in a balanced way...
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INVINCIBILITY FABLE
Knowledge is power. Good News, bad news, or incorrect news; knowledge is still power if...
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TRY, TRY AGAIN
“Maybe you have relapsed over and over. Maybe you weren’t strong enough then. Maybe you...
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QUEST NUTRITION: NEDA AWARENESS WEEK | FROM 56 TO 221 POUNDS
What I did believe I could control was my weight… and that led me down...
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NEDA WEEK 2015: “I HAD NO IDEA…”
In honor of National Eating Disorder Awareness Week: “I had no idea…” ——————————————————————————————————————– It would...