Recovery Thoughts

Three-photo comparison showing body transformation

WHAT DOESN’T KILL YOU…

What doesn’t kill you makes you stronger. Yes. Yes it does. But sometimes it slaps...
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HAUNTED

I don’t know why I did it, but I did. Something compelled me to go…...
Collage of closeups with braided hair

BRAIDS

Braids are always a fun idea, but they look much better when you are happy...
Four-panel timeline showing physical transformation

REMEMBER

Remember to look back to be proud of your progress Remember that progress takes a...
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RECOVERY PLAYLIST

Here is a list of songs that I have compiled into what I would call...
Inspirational collage reading Believe In Yourself

BELIEVE IN YOURSELF

Believe in yourself. Sounds easy right? Sounds cliche – in one ear out the other… stop! Listen...
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THE HEALTHY WEIGH

If you are still struggling to find your healthy weight please know you are not...
Front facing before and after body transformation collage

MY STORY SNAPSHOT

For those of you who are new or would like a snapshot of my story…...
Woman smiling outdoors with companion on log

TO MY DAD

He might be my dad, but those three letters encompass something far more extraordinary. He...
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MUSCLE & FITNESS HERS: FROM 56 TO 221 POUNDS

My name is Brittany Burgunder, and I want to let you all know that no...