Recovery Thoughts

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PHOTOCOPY

The wonderful gift about life is that each day we can choose to live differently....
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R-E-C-O-V-E-R-Y

R-E-C-O-V-E-R-Y: Recognizing what you need to change in your life Effort towards challenging behaviors, thoughts...
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THE TRANSFORMATION WITHIN

I’ve struggled with just about every eating disorder out there and my weight has reflected...
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CARDIO-LESS

Being healthy involves your body, mind and spirit. Achieving these components in a balanced way...
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INVINCIBILITY FABLE

Knowledge is power. Good News, bad news, or incorrect news; knowledge is still power if...
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TRY, TRY AGAIN

“Maybe you have relapsed over and over. Maybe you weren’t strong enough then. Maybe you...
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QUEST NUTRITION: NEDA AWARENESS WEEK | FROM 56 TO 221 POUNDS

What I did believe I could control was my weight… and that led me down...
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NEDA WEEK 2015: “I HAD NO IDEA…”

In honor of National Eating Disorder Awareness Week: “I had no idea…” ——————————————————————————————————————– It would...
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THE ART OF NORMALCY

I overate. But I resisted the urge to use any methods to purge. I restricted....
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I’M POSSIBLE

Thank you UC Davis for playing a part in saving my life. And thank you...