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Welcome
About
Coaching
FAQ
Book
Blog
Recovery Thoughts
On My Mind
In The News
Events
Inquiries
Resources
Contact
Brittany Burgunder
Welcome
About
Coaching
FAQ
Book
Blog
Recovery Thoughts
On My Mind
In The News
Events
Inquiries
Resources
Contact
Products search
Brittany Burgunder
THIS IS YOU
01/08/2013
Who you are cannot be copied. Who you are is important. Who you are is...
On My Mind
JAGGED PROGRESS
01/08/2013
It gets better. Not all at once. Sometimes a lot at a time. Sometimes worse....
On My Mind
FOOD IS A 4-LETTER WORD.
01/07/2013
Food is a 4-letter word. It provides: NutritionEnergyTasteEnjoymentSocial interactionEye candyComfortExcitementPreferencesCultureCreativityRemediesHealthLife Food is a 4-letter word…...
On My Mind
FREE YOURSELF
01/06/2013
We think freedom has to be earned, as if it’s some tangible destination. What we...
On My Mind
NOW IS THE TIME
11/06/2012
There comes a time when you look in the mirror and wonder why you spent...
Recovery Thoughts
COPING SKILLS & IDEAS
11/01/2012
I thought I’d share some of my favorite healthy coping skills along with giving you...
Recovery Thoughts
DIET WHAT?
10/30/2012
Okay listen; diets should not be a part of your vocabulary. Like I said before,...
Recovery Thoughts
SAVED BY OBLIVION
10/25/2012
Sometimes I’m glad I was so oblivious to the severity of my eating disorder at...
Recovery Thoughts
IN A FLASH
10/15/2012
Flashback to a day I’ll always be able to play over in my head. I...
Recovery Thoughts
IT’S YOU
10/10/2012
And once you realize it’s you whom your fighting, it’s you whom you doubt, it’s you that believes externals create happiness,...
Recovery Thoughts
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Recent Posts
HuffPost – Ozempic and Eating Disorders
03/27/2023
My Eating Disorder Recovery Story
03/13/2023
Living with Anorexia and Binge Eating Disorder – Podcast
03/05/2023
NEDA Awareness Week 2023
03/01/2023
Eating Disorders Awareness Week 2023
02/27/2023
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