Recovery Thoughts

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NEVER ENDING JOURNEY

Reaching your idea self is not a destination. You don’t wake up one day, look...
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THE PAIN WE PUSH AWAY

I learned more about my goals, my life and myself in the past 5 weeks...
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YOU HAVE CERTAIN CHOICES

I know you’re struggling; I can see you struggling. I want to help, but I...
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NOW IS THE TIME

There comes a time when you look in the mirror and wonder why you spent...
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COPING SKILLS & IDEAS

I thought I’d share some of my favorite healthy coping skills along with giving you...
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DIET WHAT?

Okay listen; diets should not be a part of your vocabulary. Like I said before,...
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SAVED BY OBLIVION

Sometimes I’m glad I was so oblivious to the severity of my eating disorder at...
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IN A FLASH

Flashback to a day I’ll always be able to play over in my head. I...
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IT’S YOU

And once you realize it’s you whom your fighting, it’s you whom you doubt, it’s you that believes externals create happiness,...
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DIFFERENT SUFFERING; SAME SOLUTION

Everyone’s rock bottom is different: Spending countless hours at different gyms everyday…Purging until blood stains...