Recovery Thoughts

Brittany Burgunder

NOW IS THE TIME

There comes a time when you look in the mirror and wonder why you spent...
Brittany Burgunder

COPING SKILLS & IDEAS

I thought I’d share some of my favorite healthy coping skills along with giving you...
Brittany Burgunder

DIET WHAT?

Okay listen; diets should not be a part of your vocabulary. Like I said before,...
Brittany Burgunder

SAVED BY OBLIVION

Sometimes I’m glad I was so oblivious to the severity of my eating disorder at...
Brittany Burgunder

IN A FLASH

Flashback to a day I’ll always be able to play over in my head. I...
Brittany Burgunder

IT’S YOU

And once you realize it’s you whom your fighting, it’s you whom you doubt, it’s you that believes externals create happiness,...
Brittany Burgunder

DIFFERENT SUFFERING; SAME SOLUTION

Everyone’s rock bottom is different: Spending countless hours at different gyms everyday…Purging until blood stains...
Brittany Burgunder

WHAT IS RECOVERY?

What is recovery? Why do we fear it? Why is it something that seems so...
Brittany Burgunder

PARTY OF TWO

This makes me really sad to post, but I think it’s a good reminder. Birthdays...
Brittany Burgunder

ROLLING IN THE DEEP WITH RECOVERY

Recovery is so hard. I just can’t emphasize that enough. It is a daily chore for a...