Recovery Thoughts

Brittany Burgunder

A SMILE THAT SCREAMS

I smiled -a smile that screamed I hated myself. I grew up with nonexistent self-esteem....
Brittany Burgunder

HOLD ON TO WHAT YOU LOVE

Hold on to what you love. I don’t care if physically you can’t hold on...
Brittany Burgunder

LET IT GO. LET YOU BE.

There is a mourning that goes along with letting something go; even when it’s the...
Brittany Burgunder

ATTENTION, PLEASE!

Do I have your attention? Good. Because it’s easy to notice how dramatically my appearance...
Brittany Burgunder

PERFECT IN EVERY WEIGH

Don’t miss out on 95% of your life just to weigh 5% less It all...
Brittany Burgunder

SAFETY IN NUMBERS: AN INSIDE LOOK

I’d love for you to watch my new video! It gives you an inside look...
Brittany Burgunder

SAFETY IN NUMBERS IS AVAILABLE!

I am so excited to announce that Safety in Numbers: From 56 to 221 Pounds,...
Brittany Burgunder

HEALTHY MIND; HEALTHY LIFE

You think you’re a loser? You think you’re not good enough? You think you are...
Brittany Burgunder

MY SECRET INGREDIENT

Sometimes I look back on my life and all I’ve endured and I truly wonder...
Brittany Burgunder

A BEAUTIFULLY HARD TRANSITION

I have been through more mentally, emotionally and physically in the past 2 and 1/2...