Brittany Burgunder
![NEDA-Week-2022-e1635988294332 Brittany is holding a sign that reads "Not all battles or victories are visible. #NEDAwareness"](https://brittanyburgunder.com/wp-content/uploads/2022/02/NEDA-Week-2022-e1635988294332.jpg)
NEDA AWARENESS WEEK 2022
💚It’s National Eating Disorders Awareness Week —a week close to my heart. Eating disorders aren’t...
![NEDA-Week-2022 National Eating Disorders Awareness Week 2022](https://brittanyburgunder.com/wp-content/uploads/2022/07/NEDA-Week-2022.png)
EATING DISORDERS AWARENESS WEEK
🌿February 21—27 is National Eating Disorders Awareness Week. Personally, an eating disorder wreaked havoc in...
![RZKS4196 2 Brittany is looking into mirror that says "Mirrors are just glass and you are more than that](https://brittanyburgunder.com/wp-content/uploads/2022/01/RZKS4196-2-scaled.jpg)
LOOKING GLASS
Do me a favor okay?Thank yourself.Thank your body.Thank your heart.⋅You don’t have to like your...
![scale-dictate-worth-e1632033407917 Brittany is holding a note that reads "Don't let the scale dictate your self-worth"](https://brittanyburgunder.com/wp-content/uploads/2022/06/scale-dictate-worth-e1632033407917.jpg)
WHAT YOU’RE WORTH
✨Our bodies are a constellation made up of unique attributes, emotions, and energy. The sum...
![OEPW7704 Part of recovery is allowing yourself to fall apart](https://brittanyburgunder.com/wp-content/uploads/2022/06/OEPW7704.jpg)
A MESS WORTH MAKING
💥My eating disorder served as my disguise and became the veil I wore to portray...
![after-a-binge-e1632033537773 (1) Brittany is holding a sign that reads, "What do do after a binge"](https://brittanyburgunder.com/wp-content/uploads/2022/06/after-a-binge-e1632033537773-1.jpg)
WHAT TO DO AFTER A BINGE
🍔Binge eating —almost all of us have done it. That mindless state where you rapidly...
![VOCV9811-e1626462200106-300x264 Our bodies will look different from one another even if we eat and exercise the same](https://brittanyburgunder.com/wp-content/uploads/2022/06/VOCV9811-e1626462200106-300x264-1.jpg)
UNIQUELY YOU
☀️I used to envy and idolize celebrities and models in the media. I faithfully purchased...