Brittany Burgunder
HOW YOU USE YOUR PAIN
⋅⚡️Pain is powerful —for better or worse. It has the ability to break those who...
HIDING THE NEED FOR HELP
⋅?Since when do people who need help have a look? Because it’s often those who...
NOT GUILTY
?Guilt and eating disorders go hand in hand. They feed off one another and they need one...
A CHOICE YOU WON’T REGRET
⋅ ?I have never once uttered the words, “I regret recovery.” But countless times I have cried, “I regret my eating disorder.” To...
RECOVERY IS HARD
⋅ ?The difficulty with eating disorder recovery is that it will feel awful both to...
BEYOND FOOD AND WEIGHT
⋅ ?”I’m so fat! Oh my gosh did someone just bring fresh donuts? 100, 200, 300...
