Brittany Burgunder

Woman holding card about weight gain and loss

WEIGHT-EVER!

⋅?My value as an individual was entirely dependent upon a number on the scale. And...
Minimalist text quote about healing through triggers

TRIGGER WARNING

⋅?I lived in a bubble for many years of my life. E-V-E-R-Y-T-H-I-N-G triggered me. And...
Close-up woman holding recovery affirmation note

RECOVER YOUR WAY

⋅ ?I wanted to recover perfectly. In fact, I demanded myself to be the definition...
Text graphic listing ages and body image message

THE BODY YOU HAVE NOW

⋅ ?I was looking through my closet when I noticed some old photo albums sitting...
Smiling woman holding note about weight loss

BODY IMAGE BLUES

⋅⚠️I once believed losing weight and shrinking myself would solve most of my problems. If...
Text quote about wanting and fearing recovery

WHEN FEAR AND WANT ARE THE SAME

⋅ ?Eating disorders are the epitome of contradictions. You say one thing, but do the...
Woman holding 'Recovery looks beautiful on you' sign

BEAUTY OF RECOVERY

⋅ ?Recovery takes on various shapes, sizes, emotions and feelings. Everyone has a different picture...
Woman smiling holding 'Top 10 Lessons in Recovery'

LESSONS FROM RECOVERY

⋅ ?These are the top ten things I’ve learned recovering from an eating disorder: ⋅...
Quote about an eating disorder chair metaphor

BLIND TRUST

⋅ ?This brilliantly illustrates the conflict and courage involved in recovery. Trust is often a...
Smiling woman outdoors holding a recovery sign

LIAR LIAR

⋅ ?There was never an “aha moment” when I first recognized I had an eating disorder....