Brittany Burgunder

Collage showing before, bingeing and balanced recovery

NEDA AWARENESS WEEK 2021

✨Photographs of myself. Photographs of my mind. Photographs of an affliction that’s impossible to capture....
Inspirational quote about overcoming insecurity

BEYOND MEASURE

⋅ ?I am extremely well-versed in upwards social comparison. I tend to compare myself to...
Smiling woman holding 'how did I recover?' sign

HOW I RECOVERED

⋅ How did I recover? There was never one thing, one person, or one defining...
Quote urging making peace with food and carbs

WHEN FOOD RULES YOUR LIFE

⋅ ?It started so innocently for me. I just wanted to eat a-little-bit-healthier. I started...
Woman holding sign about not defining struggle

WHO ARE YOU?

⋅ ?Who are you? It’s such a simple question, yet powerful enough to make you...
Quote: weight does not define eating disorder

DEFINING AN EATING DISORDER

⋅⚖️Most of my life I didn’t believe I had an eating disorder because I never...
Portrait with motivational overlay about rising

WHAT WE OVERCOME

(We fall). I fell hard. And often. In fact, I felt so worthless that for much...
Woman smiling at mirror with affirmation notes

MIRROR MIRROR

⋅ ?My body and reflection were my worst enemies for many years.  I felt trapped...
Text block listing conflicting diet and health advice

#DIETCULTURESUCKS

⋅ ?Oh … and don’t forget to take care of your mental health too! What...
Smiling woman among white wildflowers

I WISH …

?I wish I was… I wish this person didn’t… I wish I had… I wish...