Recovery Thoughts
10 PHASES OF EATING DISORDER RECOVERY
?10 PHASES OF RECOVERY⋅1.) I don’t think I have a problem.⋅2.) I might have a...
IDEAL WEIGHT
Your ideal weight is a collection of experiences, feelings, ambitions, and mental processes. It’s a...
THE PERIL OF PERFECTIONISM
⋅✨I used to have this delusional belief that in order to matter in life, I...
CONSEQUENCES
⋅?Recovery is anxiety-provoking, nerve-racking, panic-inducing, and terrifying … temporarily.While an eating disorder is a deceptive...
BEATING THE BINGE
⋅?My strife with bulimia and binge eating disorder proved to be the most maddening. Prior...