Blog

Woman holding sign about not defining struggle

WHO ARE YOU?

⋅ ?Who are you? It’s such a simple question, yet powerful enough to make you...
Quote: weight does not define eating disorder

DEFINING AN EATING DISORDER

⋅⚖️Most of my life I didn’t believe I had an eating disorder because I never...
Portrait with motivational overlay about rising

WHAT WE OVERCOME

(We fall). I fell hard. And often. In fact, I felt so worthless that for much...
Woman smiling at mirror with affirmation notes

MIRROR MIRROR

⋅ ?My body and reflection were my worst enemies for many years.  I felt trapped...
Text block listing conflicting diet and health advice

#DIETCULTURESUCKS

⋅ ?Oh … and don’t forget to take care of your mental health too! What...
Smiling woman among white wildflowers

I WISH …

?I wish I was… I wish this person didn’t… I wish I had… I wish...
Smiling woman in hospital gown and playing tennis

LIFE WITH CIPO

⋅ There isn’t an easy way for me to talk about this. I’ve been open...
Two images labeled Normal and Also Normal

ACCEPTING MY REFLECTION

⋅ I’d rather omit the right photo, but the issue is that’s what I look...
Portrait surrounded by anxiety and overwhelm words

TOO MUCH OF A GOOD THING

⋅ Can there be too much of a good thing? I’m easily overwhelmed, but not...
Smiling tennis player holding racket vertically

BEHIND THE RACQUET

I’m very grateful to share my story as part of the Behind The Racquet series. Noah Rubin...