Blog

Brittany Burgunder

BODY IMAGE BLUES

⋅⚠️I once believed losing weight and shrinking myself would solve most of my problems. If...
Brittany Burgunder

WHEN FEAR AND WANT ARE THE SAME

⋅ ?Eating disorders are the epitome of contradictions. You say one thing, but do the...
Brittany Burgunder

BEAUTY OF RECOVERY

⋅ ?Recovery takes on various shapes, sizes, emotions and feelings. Everyone has a different picture...
Brittany Burgunder

LESSONS FROM RECOVERY

⋅ ?These are the top ten things I’ve learned recovering from an eating disorder: ⋅...
Brittany Burgunder

BLIND TRUST

⋅ ?This brilliantly illustrates the conflict and courage involved in recovery. Trust is often a...
Brittany Burgunder

LIAR LIAR

⋅ ?There was never an “aha moment” when I first recognized I had an eating disorder....
Brittany Burgunder

HOW YOU USE YOUR PAIN

⋅⚡️Pain is powerful —for better or worse. It has the ability to break those who...
Brittany Burgunder

HIDING THE NEED FOR HELP

⋅?Since when do people who need help have a look? Because it’s often those who...
Brittany Burgunder

NOT GUILTY

?Guilt and eating disorders go hand in hand. They feed off one another and they need one...
Brittany Burgunder

A CHOICE YOU WON’T REGRET

⋅ ?I have never once uttered the words, “I regret recovery.” But countless times I have cried, “I regret my eating disorder.” To...