Blog

THE PERIL OF PERFECTIONISM
⋅✨I used to have this delusional belief that in order to matter in life, I...

LOVE WHAT MATTERS PUBLICATION
‘My weight fell to that of an 8-year-old. I thought I was FAT.’: Woman battles...

CONSEQUENCES
⋅?Recovery is anxiety-provoking, nerve-racking, panic-inducing, and terrifying … temporarily.While an eating disorder is a deceptive...

BEATING THE BINGE
⋅?My strife with bulimia and binge eating disorder proved to be the most maddening. Prior...

THE BINGE-RESTRICT CYCLE
⋅?A disordered dialogue …⋅ME: Hmm … I think I put on a few pounds.⋅ED: You got...

TRIGGER WARNING
⋅?I lived in a bubble for many years of my life. E-V-E-R-Y-T-H-I-N-G triggered me. And...